Training Camp

One of my coworkers asked me if I ever feel like sitting on the couch and watching football all day. Well yeah....after I've finished my training for the day of course. So what brought about that comment? Just a recap of what we did over the weekend. Camping with endurance athletes a.k.a our friends, the Bannons. Rachel & Chad kicked off the weekend by doing their long runs on Friday night & Saturday morning (10 and 17 miles respectively). Then they dropped Matt and me off in Amity and drove to the coast with the kids while we rode 55 miles through the Coast Range to Pacific City. Beautiful weather and a gorgeous ride but that wasn't enough for me. I decided to add some excitement by forgetting to clip out at the end dumping myself to the ground in front of about two million people. Nothing like a 0 mph crash to brighten up your day. The rest of the weekend was spent hanging around camp, building sandcastles, and doing some running along the coast. Good times.